In 100 g (Grams) of Shallots, raw there is 0.1 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Shallots, raw.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Shallots, raw

Shallots, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Shallots, raw are listed below.

Water	79.8 g	79.8%
Energy (calorie)	72 kcal
Energy (joule)	301 kJ
Protein	2.5 g	2.5%
Total lipid (fat)	0.1 g	0.1%
Ash	0.8 g	0.8%
Carbohydrate, by difference	16.8 g	16.8%
Fiber, total dietary	3.2 g	3.2%
Sugars, total	7.87 g	7.87%
Calcium, Ca	37 mg	0.04%
Iron, Fe	1.2 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	60 mg	0.06%
Potassium, K	334 mg	0.33%
Sodium, Na	12 mg	0.01%
Zinc, Zn	0.4 mg
Copper, Cu	0.088 mg
Manganese, Mn	0.292 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	8 mg	0.01%

Nutrients in Shallots, raw